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Yoga in the open air: what an outdoor session teaches us about outdoor spaces

The idea behind this page is a simple one: a group yoga session held on a baseball field before a game, the kind of community event some major league ballparks in the United States, including the Detroit Tigers' home ground, have hosted over the years. Whatever the specific fixture, the appeal is easy to understand. People enjoy moving, stretching and gathering in open space, and a well-planned outdoor area makes that feel natural rather than improvised.

That same thinking applies at home in Australia. A backyard, deck or covered patio can easily double as a place for morning stretches, a quiet breathing routine or a small weekend class with friends. The difference between a space that invites movement and one that doesn't usually comes down to a few practical details.

What makes an outdoor area good for yoga

  • A level, even surface. Timber or composite decking works well, provided boards are flat and free of protruding screws. Pavers should be laid without lips or wobbles.
  • Shade and shelter. Australian sun is strong even early in the day. A pergola with a louvred or solid roof, a shade sail or a verandah lets you practise without overheating, and gives some cover from light rain.
  • Breeze without a wind tunnel. Open sides keep air moving, while a screen or planting on the windward side stops mats from lifting.
  • Room to spread out. Allow roughly the length of a mat plus arm span around each person, and keep furniture easy to move.
  • Comfort underfoot. Hot decking or concrete can be uncomfortable in summer; lighter finishes and shade help.

Planning before you build

If you are adding a deck or pergola partly with exercise in mind, check with your local council whether the structure needs approval or falls under exempt or complying development rules, and talk to a licensed builder about footings and drainage. Our FAQ covers common questions, and the gallery shows covered outdoor spaces that could suit a calm morning routine as easily as a barbecue with friends.